Causes and 5 Tips to Cure Cold and Flu Naturally
Main Causes of Flu or Colds Influenza (flu) is a type of infectious disease caused by RNA viruses of the Orthomyxoviridae family of viruses (influenza virus). Symptoms that typically arise from this disease among which chills, fever, sore throat, muscle pain, headache feels heavy, coughing, weakness / fatigue and general discomfort. 5 Tips to Cure Cold and Flu Naturally Well, once we know what the cause of flu, it's time I share Tips to Cure Cold and Flu Naturally. 1. Expand Drinking Water Why should drink water? the answer is simple, because water has a myriad of benefits, among others, may also help treat the flu or a cold. Try to drink at least 8 glasses of water / day. It aims to keep you clean the throat of germs that can cause colds. 2. Rest Tired body condition will cause the immune system to weaken and the flu will strike when the body is very weakened immune systems. Therefore, it is advisable for you to perform total rest and stop working for a while, so that your immune ...